“Whether you think you can or whether you think you can’t – you’re probably right.” Henry Ford

Shirley literally helped me transform my life. We spent so much time laughing as we debunked one limiting belief after another that were keeping me stuck. It’s hard to explain how it works – but it does. Thank you Shirley you’ve changed my life – or as you would say ‘you’ve helped me change my life’.    R. Mitchel

Shirley has helped me tremendously with my stress and tension. She has helped me find perspective and shown me some wonderful processes and techniques to use on my own. I am so delighted to have found her. She really is a life saver.   Wendy Lowe

Shirley’s love of life is truly infectious and working with her has given me real hope for the first time in years. I have already started making some significant changes in my life. She is very gentle and kind but also firm, with a wonderful sense of humour.   Sally M

I only went to Shirley a couple of times and was very pleased with the results . I wouldn’t normally go and talk to someone but she was highly recommended by a good friend. She puts you at your ease and has a very practical approach to problem solving. I have a completely different perspective and I’ve learnt some great processes.    Geoff B

078541 38080

shirley@mindfulnesswestlondon.co.uk